Tips and motivations on weight loss
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about 1 year ago
Thanks for the information.
[Reply]
about 1 year ago
I could not understand how much I should eat (how much is 988 calories daily.
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webby Reply:
October 10th, 2009 at 10:39
if you want to start eating by counting calories, check out weightwatchers.com for more info and how to count calories food.
[Reply]
about 1 year ago
pls give tips
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about 1 year ago
i wanna reduce weight in 1 month plz help me
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about 1 year ago
thank u 4 the information
[Reply]
about 1 year ago
I want to reduce my weight and became a body builder what can i do for this please give ideas to do.
Thanking You,
Regards
Vasanth Kumar
[Reply]
about 8 months ago
i want to reduce ie my hight is 158, and my weight is 62,
i need my normal weight , and another
what type of exercise made
my age is 22, my hight is 158, i want to improve my hight, so kindly help me
regards
mubarak
[Reply]
about 3 months ago
thanx to give me advice
[Reply]
about 3 months ago
thnx for comments
[Reply]
about 3 months ago
i want to reduce my weight with in one month pls help me.
[Reply]
Divya Reply:
June 30th, 2010 at 11:43
ashok,
try having fat burner and protein powder. U need to stay on diet that doesn’t mean u have to fast instead u can have lots of fruits and vegetables. if u r a non-vegetarian then u can have chicken and mutton boiled, eggs. Along with that do some excerise or stretching for 20-30mins.
Morning u can have 1 spoon of honey with 2-3 drops of lime.
All the best
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about 2 months ago
I want to loss my wait atleast 10kg. plz give some tips.
thank u.
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about 2 months ago
thanku its very much useful for me…..
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about 2 months ago
but i want to reduce my weight within 1 n half month plzzzzzzzzzz give some tips….. to reduce weight…
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about 1 month ago
i am 80 k.g. hight 158 c.m. how can reduce wight?
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about 1 month ago
i am 35.
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about 4 weeks ago
i am 70 k.g. hight 150 c.m. how can reduce wight?
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about 3 weeks ago
over the recent months, i have gained lots of body fats due to lack of exercise,~-
[Reply]