Count steps, not calories, to lose weight and keep it off forever.

This is one of the best diet book in the market.

Excerpt from the book: Walk your way to permanent weight loss. Developed by the weight control experts who founded America on the Move, The Step Diet Book is a revolutionary program that will stop weight gain in its tracks and help you lose weight sensibly… and permanently.

Star rating : * * * * *

Effectiveness : * * * * *