Tips and motivations on weight loss
Posts tagged Health
Random of the day – Mushrooms
Feb 22nd
Do you know that mushrooms provide equal goodness to buckwheat and avocados. Not only it is good and healthy but it does wonder to your skin too.
Lose the kilos the natural way
Feb 13th
Do you have trouble losing your baby weight? Unless you’re a star who have the money to hire thousands of dollars a week for a personal trainer.
What’s the secret to losing weight the natural way? Chasing an active toddler helped to lose some of the weight! Combined with healthy eating and not starving yourself or some of you might depend on coffee and cigarette as a diet which is very bad to the health. It’s all about high protein and fibre and listening to your body and being good to yourself.