How to reduce weight

Hi everyone! Sorry for the long silence.

First of all, I would like to wish all my readers, a very happy New Year. I know it’s been 20 days since the New Year but we are still in January.. so I guess it’s still an ok time range to say happy New Year.

2009 has been a mix of good and bad memories for me. But whatever that happened, I will try to learn from it. Hoping that 2010 will be better than the previous years in terms of health and weight management.

So, what are your resolutions or rather your goal for 2010 in weight management. Let’s start with a 2010 challenge, are you in?

I know a lot of us.. during the holiday celebration has gained quite a lot of weight and are now trying to lose them. Mine is to lose a few kilos every quarter month and I will do that by doing Crosstraining exercise and walking more to reach my goal.

I will update the progress on a regular basis and will share some ideas on how to go about it.

I hope you will join me and let’s weight less this year.

I have missed blogging and now I am happy to be back.

Love and light – Webby