Did it ever occur to you every time when you want to fix a quick meal to your family and you end up clueless? Well, here’s a suggestion for you out there. It’s easy to make and delicious.

Cut out into bite size pieces your favorite fresh fruits such as strawberries, apples or granny smith (I like this kind of apple because they stay fresh and crunchy longer), kiwis, watermelon and banana in a big bowl and serve 30 – 1 hr before dinner, this way you will curb your appetite and you will tend to eat less during dinner.

fruit-salad