Tips and motivations on weight loss
December is already here
Hey there long time no news.. yes.. I know sorry about that.
Things have been pretty busy around here for the past few weeks thus the quietness around here, I mean with the update of this blog.
Oh well.. now I am here and just want to wish my fellow readers a happy December! Have you done your Christmas shopping already? I did mine and boy what a relief.. now I only need to worry about baking and cooking for Christmas.
To save you time and stress, do your shopping earlier instead of last minute. Now I can rest my head and do some reading. I found a good book to read at Amazon – 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
| Print article | This entry was posted by webby on December 2, 2009 at 21:57, and is filed under Update. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |
about 8 months ago
I am a career dieter, so the last thing I needed was another menu plan to follow. What I needed was to change my way of thinking. Brooke Castillo has given me the tools that I needed. There are times that the words speak exactly what I feel. I have now bought 4 copies of the book to share, as well as the “coach in a box.” I am confident and positive that I will be a thin person who takes care of herself. I get closer every day to that image. I can not urge anyone strongly enough to give themselves this book. To paraphrase Byron Katie (another great read whose work is referenced in this) It will change your life– but only 100%!
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